Now open to the community this 4-week program, provided in partnership by OneCare, VON, STAR Family Health Team, the Perth District Health Unit, and Osteoporosis Canada, offers information on lifestyle strategies to maintain bone health and prevent fractures. Nutritional snacks will be provided ($5.00).
Is this program for me?
- Are you interested in learning more about better bone health?
- Have you been diagnosed with Osteoporosis or Osteopenia?
- Has your doctor suggested taking vitamins or visiting a dietitian regarding your bone health?
- Are you interested in making lifestyle changes to maintain your bone health?
Why should I attend this program?
You will learn about Osteoporosis and risk factors, the role of exercise, nutrition and lifestyle choices, action planning and how to live well with Osteoporosis, the role of medications/supplements.
To register please call 519-273-1060 ext. 254 or 1-877-502-8277 to enroll in the next available session.