Welcome to our online classes. We now have available virtual health education from our Dietitian, Heart Health Nurse and Occupational Therapist. To get started, please press the play button on the first video!

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Strategies to help cope with symptoms of Parkinson’s

The symptoms of Parkinson’s Disease can have significant impact on how a person functions doing daily activities. There are however, several self management strategies you can learn to help minimize the impact of Parkinson’s on your daily functioning.

Healthy Heart Class | 4 parts

Parts 1
Parts 2
Parts 3
Parts 4

Diabetes & Pre Diabetes Class | 4 parts

Parts 1
Parts 2
Parts 3
Parts 4