Mental Health practitioners provide short- and long-term therapy and counseling to individuals, couples, and families. A number of groups are also available.
Some specific issues that can be supported by the Mental Health counselors include:
- Family, Marital, Relationship Issues
- Personality Problems
If you feel this program would be beneficial, please contact your family doctor’s office. For contact information, please refer to Your Team page or request service online at RGA Psychological & Counselling Services.
Other helpful links
What are the symptoms of someone experiencing depression?
How can I support my partner who is dealing with depression?
What is anxiety?
How do I know if my child is suffering from ADHD?
What is an eating disorder and how are they caused?
Dr. Mike: Stress Relief
Dr. Mike: Getting Through a Rough Week
Suicide Prevention Resources
Inner Health Studio: Relaxation Techniques
Brigham Young University: Relaxation Recordings
All About Depression
Living Life to the Full: Mental Wellness Program
The Greater Good: The Science of a Meaningful Life
Centre for Clinical Interventions: Patient Workbooks
MoodFX: Depression and Anxiety resource
Created in Stratford | Canada